Is it really just low testosterone?
Explore how hormones, lifestyle and sexual health fit together, and the questions worth discussing with your clinician.
See what’s inside Explore the topic with Dr. Malik
1 / 8 The Hard Truth by Rena Malik, M.D.
MEN’S HEALTH, EXPLAINED
The Hard Truth
Everything Men Need to Know for Good Health, Great Sex, and Long Life
Read editorial reviewsThe questions you’ve Googled but never asked out loud.
Explore erections, hormones, everyday habits and intimacy in one approachable guide from board-certified urologist Dr. Rena Malik.
$29.99
Hardcover · 416 pages
See what’s inside
Start with the questions that matter.
What happens outside the bedroom matters, too.
Discover the role of sleep, movement, nutrition and connection in the bigger picture of sexual wellbeing.
See what’s inside Explore the topic with Dr. MalikYour erections are only part of the story.
Learn how sexual health connects with overall health, and build a clearer understanding of what to ask about.
See what’s inside Explore the topic with Dr. Malik
“Dr. Malik takes the stuff most people are embarrassed to bring up and makes it feel normal.”
“If you care about men, this is worth reading.”
“scientifically rigorous and genuinely accessible”
Everything Men Need to Know for Good Health, Great Sex, and Long Life
By Rena Malik, M.D.
Get clearer answers to the questions that can be difficult to ask. In The Hard Truth, board-certified urologist Dr. Rena Malik brings an approachable medical perspective to men's sexual health, hormones, and intimacy.
This practical guide explores how sexual wellbeing connects with the rest of your health, helping you understand the information, habits, and conversations that matter.
What you'll explore
- Erections and overall health: understand erectile difficulties and the wider health questions they can raise.
- Testosterone and hormones: unpack common misconceptions and learn about evidence-based approaches.
- Everyday habits: explore the role of lifestyle in supporting long-term wellbeing.
- Confidence and intimacy: examine performance pressure, communication, and connection.
- Prostate and sexual health: build a clearer understanding of your body and the questions to discuss with your clinician.
Who it's for
Men looking for a better understanding of their bodies, and partners who want to learn alongside them.
About the author
Rena Malik, M.D., is a board-certified urologist, pelvic surgeon, and sexual health educator known for making complex health topics easier to understand.
Book details
- Format: Hardcover
- Publisher: Hay House LLC
- Publication date: November 3, 2026
- Length: 416 pages
- Dimensions: 6 × 9 inches
- ISBN-13: 9798318603334
HEAR FROM THE AUTHOR
The bigger picture of sexual health.
Join Rena Malik and Dhru Purohit for a conversation about desire, testosterone, everyday habits and lifelong sexual health.
Rena Malik on The Dhru Purohit ShowUnderstand your body. Ask better questions.
Erections. Hormones. Habits. Confidence. Intimacy. Explore the connections in The Hard Truth.
Customer feedback
Customer Reviews
No customer reviews for The Hard Truth yet.